You Belong Here!
For those who feel they don’t fit in—you’re not broken, you’re different. And different can be powerful.Whether you’re navigating life, work, or self-discovery, I’m here to help you embrace your neurodiversity and thrive.
Do you ever feel like you’re trying to fit into a world that wasn’t designed for you? Like no matter how hard you try, you’re always just a little out of step? I’ve been there. For years, I masked my neurodiversity, trying to meet neurotypical expectations, only to feel exhausted, misunderstood, and out of place. But here’s the truth: your neurodiversity isn’t a flaw—it’s a strength. Together, we can uncover your unique gifts, heal from past trauma, and create a life that works for you.
About me
I’ve been where you are. I know what it’s like to feel unseen, misunderstood, and out of place.
For most of my life, I didn’t understand why I felt so different. I was misdiagnosed, medicated for conditions I didn’t have, and told I needed to ‘fix’ myself to fit into a neurotypical world. It wasn’t until I discovered my neurodiversity—my combination of ADD, autism, and dyslexia—that everything started to make sense. I realized that my ‘differences’ were actually my greatest strengths: my ability to see patterns others miss, solve complex problems, and navigate change with creativity and resilience.
Today, I’m a therapist, coach, and advocate for neurodiverse individuals. I’ve spent years helping people like you discover who they are, heal from past trauma, and thrive in a world that doesn’t always understand them. My approach is rooted in person-centered therapy, Acceptance and Commitment Therapy (ACT), the systemic approach from the Palo Alto school, and Compassionate Inquiry. I also use tools like the Clifton Strengths Assessment to help you identify and leverage your unique gifts.
But my journey doesn’t stop there. I’m also on a personal path to manage my neurodiversity through lifestyle changes, especially food. I’ve learned how deeply our gut health influences our brain and nervous system, and I’ve made significant changes to reduce inflammation and support my well-being. It’s a long journey, but one that’s already brought me greater calm and clarity. I bring this holistic perspective into my work, helping you find strategies that work for your mind, body, and life.
How I Can Help You
Whether you’re navigating life, work, or self-discovery, I’m here to help you uncover your unique strengths and create a life that works for you. My approach is tailored to your needs, combining therapy, coaching, and practical tools to help you thrive.
1:1 Therapy for Neurodiverse Adults
Discover who you are, heal from past trauma, and learn to thrive in a world that doesn’t always understand you. Together, we’ll explore your unique strengths, challenges, and needs, using approaches like ACT, Compassionate Inquiry, and the systemic approach.
Self-Discovery Sessions
Explore your unique strengths, passions, and needs in a supportive, neurodiverse-affirming space. Using tools like the Clifton Strengths Assessment, we’ll uncover what makes you uniquely you—and how to leverage those strengths in your daily life.
Trauma-Informed Support
Healing the wounds of being misunderstood, marginalized, or traumatized in a neurotypical world. Using Compassionate Inquiry and other trauma-informed approaches, we’ll work together to process past experiences and build resilience.
Corporate Coaching and Change Management
Helping organizations and individuals navigate neurodiversity in the workplace. From leadership development to creating inclusive cultures, I bring a deep understanding of both neurodiverse and neurotypical perspectives to drive meaningful change.
My Practice
Location
Online using professional videoconferencing services
Make an Appointment
Or reach out for a first contact.
Open Hours
Appointment times and dates are decided between us.